Word of the day

Reading 1

1 KGS 19:4-8

Elijah went a day's journey into the desert,
until he came to a broom tree and sat beneath it.
He prayed for death saying:
"This is enough, O LORD!
Take my life, for I am no better than my fathers."
He lay down and fell asleep under the broom tree,
but then an angel touched him and ordered him to get up and eat.
Elijah looked and there at his head was a hearth cake
and a jug of water.
After he ate and drank, he lay down again,
but the angel of the LORD came back a second time,
touched him, and ordered,
"Get up and eat, else the journey will be too long for you!"
He got up, ate, and drank;
then strengthened by that food,
he walked forty days and forty nights to the mountain of God, Horeb.

Reading 2

EPH 4:30—5:2

Brothers and sisters:
Do not grieve the Holy Spirit of God,
with which you were sealed for the day of redemption.
All bitterness, fury, anger, shouting, and reviling
must be removed from you, along with all malice.
And be kind to one another, compassionate,
forgiving one another as God has forgiven you in Christ.

So be imitators of God, as beloved children, and live in love,
as Christ loved us and handed himself over for us
as a sacrificial offering to God for a fragrant aroma.

JN 6:41-51

The Jews murmured about Jesus because he said,
"I am the bread that came down from heaven, "
and they said,
"Is this not Jesus, the son of Joseph?
Do we not know his father and mother?
Then how can he say,
'I have come down from heaven'?"
Jesus answered and said to them,
"Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him,
and I will raise him on the last day.
It is written in the prophets:
They shall all be taught by God.
Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father
except the one who is from God;
he has seen the Father.
Amen, amen, I say to you,
whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven
so that one may eat it and not die.
I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give is my flesh for the life of the world."

Jesus underlines that he has not come into this world to give something, but to give himself, his life, as nourishment for those who have faith in Him. Every time that we participate in Holy Mass and we are nourished by the Body of Christ, the presence of Jesus and of the Holy Spirit acts in us, shaping our hearts, communicating an interior disposition to us that translates into conduct according to the Gospel. The charity of Christ, welcomed with an open heart, changes us, transforms us, renders us capable of loving not according to human measure, always limited, but according to the measure of God. And what is the measure of God? Without measure! And so we become capable of loving even those who do not love us: and this is not easy. Opposing evil with good, with pardon, with sharing, with welcome. Thanks to Jesus and to his Spirit, even our life becomes “bread broken” for our brothers. And living like this we discover true joy! The joy of making of oneself a gift, of reciprocating the great gift that we have first received, without merit of our own. This is beautiful: our life is made a gift! (Angelus, 22 June 2014)